Dear Carb Free friends, 

We wanted to update everyone on our stance on the COVID-19 virus. We have decided to let all our staff spend time at home to minimize the risk associated with the virus.

Both of our grab and go locations are currently closed until further notice, however we are offering delivery and pick up at certain times.

Cassandra; the owner, is the only one producing your goodies. She is practising social distancing, as she’s the only one at the kitchen in the morning and then drops everything off to Fitness Depot before they open. You can rest assured that your food is being handled by a professional who has gone through the food handlers training and always takes extreme measures to keep the area she works in sanitary.

Providing a safe experience for our customers is our top priority therefor; we are offering delivery if you want to avoid pick up at Fitness Depot.

If you are interested in a current menu please email

Thank you for your continued support.


ADDRESS | 499 Industrial Ave| Ottawa, Ontario | 

© 2017 by Carb Free Cafe 

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